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Hormone Balance - Gut Health - Lifestyle - Energy

Embark on Your Journey to Optimal Health

What My Program Includes:

  • 12 weeks
  • ​BiWeekly sessions
  • ​Nutrition Guides
  • ​Exercise Guides
  • ​Stress & Sleep Support
  • ​Lifestyle Creation
  • ​Supplement Protocols
  • ​Mindset & Emotional Support
  • ​BONUS: Lab Testing Available!
Sign Up & Get Started

Hormone Balance - Gut Health - Lifestyle - Energy

Embark on Your Journey to Optimal Health

What My Program Includes:

  • 12 weeks
  • ​BiWeekly sessions
  • ​Nutrition Guides
  • ​Exercise Guides
  • ​Stress & Sleep Support
  • ​Lifestyle Creation
  • ​Supplement Protocols
  • ​Mindset & Emotional Support
  • ​BONUS: Lab Testing Available!
Sign Up & Get Started

What Are The Next Steps?

Schedule A Call

Click the link below to view my calendar availability for your free consult to get started.

Join the Call

This complimentary consultation will provide clarity on your wellness goals and needs, while allowing us to connect more deeply and determine if we're the right fit to work together.

Finalize your Decision

Once you decide to proceed, we will arrange our initial kick-off call and begin working together to achieve your chosen goals.
Schedule a Call

My Goal For You

At Saltwater Wellness, my mission is to provide you with a straightforward, sustainable program that fits seamlessly into your life.
You’ll move forward with confidence, empowered by the knowledge that you are becoming healthier, happier, and more informed about your wellness journey!

Here's How

1:1 Custom Support

Get to the root cause

Messenger Access

Build sustainable lifestyle

Step-By-Step Program

Follow personalized protocols

Lifestyle Support

Feel your best!

What is Functional Medicine Lab Testing?

By analyzing various bodily samples—including blood, urine, saliva, and hair—functional medicine lab tests provide an in-depth look at your health. Unlike conventional tests that offer only a fleeting glimpse, these assessments reveal real-time data that pinpoint the root causes of your health issues and symptoms. This comprehensive method gives you personalized insights, paving the way for targeted interventions to improve your overall well-being.

FM Lab Test Options:

  • Metals & Minerals
If you’re feeling fatigued, experiencing muscle cramps, or suspect heavy metal exposure, this test will assess your electrolyte and mineral levels.
  • Candida, Metabolic & Vitamins
Ideal for those dealing with digestive issues, low energy, mood swings, or vitamin deficiencies. This comprehensive test gives you insights into your gut health and overall well-being.
  • Stress, Mood & Metabolism
If you’re experiencing hormonal fluctuations, changes in mood, or shifts in metabolism, this test can help uncover underlying imbalances that may affect your libido and overall wellness.
  • ​Gut Bacteria & Parasite Test
Perfect for anyone suffering from gastrointestinal symptoms or chronic inflammation. This test dives into your gut health to identify harmful bacteria or parasites.
book a consult to access these labs

Frequently Asked Questions

During a wellness consultation, we will discuss your health history, current concerns, and goals. I’ll assess your needs and provide personalized recommendations tailored to your wellness journey.

Functional medicine lab tests analyze samples like blood, urine, saliva, and hair to provide detailed insights into your health. Unlike standard tests, these assessments reveal the underlying causes of your symptoms, allowing for targeted interventions.

Yes! Our programs are designed to be inclusive and adaptable, catering to individuals at various stages of their wellness journey. Whether you're just starting out or looking to enhance your current routine, we can customize our approach to meet your unique needs.

Our programs are designed to be flexible and sustainable, fitting into your lifestyle. Depending on your goals, you can expect to dedicate a few hours each week to implementing strategies and tracking your progress, ensuring a manageable and rewarding experience.