I help people lose weight and feel their best through sustainable, integrative health practices.
As an Integrative Health Practitioner, my mission is to identify and address the root causes of your health concerns. Through personalized holistic protocols, I am dedicated to guiding and supporting you on your journey toward optimal wellness.
Sarah is a Certified Integrative Health Practitioner who specializes in helping individuals achieve sustainable weight loss and overall well-being.
Utilizing functional medicine lab testing and integrative health practices, Sarah takes a bio-individualized approach to address the root causes of various health issues, including:
Weight Management: Weight loss
Digestive Health: Bloating, indigestion, pains
Hormones: Hormonal acne, missed periods, painful periods
Nervous System: Energy, anxiousness, depressive states
Lifestyle: High stress, busy, strict diet/exercise
Sarah takes a holistic and well-rounded approach to help you understand your unique health ailments, and co-create a plan to achieve the goals you desire in a timely manner.
While attempting to overcome her own health concerns, Sarah tried everything from:
FAD Diets
Birth Control
Ozempic
Random supplements
Research + doing it all alone
Although at times she saw temporary success, it never lasted. Out of desperation, she decided to hire an Integrative Health Coach, who was able to help her get to the root of the issues, and address them once and for all.
Inspired by her new knowledge and transformation, she decided to become a certified health coach herself to support others on a similar path.
